Yoga Teacher. Workshop leader. Writer. Speaker. It's what I love.

I share information for women who want fun and relevant information on health, wellness and local spots.
Yoga (Had me at Namaste.)
YYC (We really do have it all.)
Good Eats (Extra cheese please!)
Beauty (Say no to chemicals.)
Thriving (Cancer sucks.)
Meditation (Just sit and do it.)
Books (Tara Brach, Elizabeth Gilbert)

I've been through a major health crisis and heartbreaking loss. I've gained a perspective and learned enough that I want to share it with you! Because just maybe it's relevant in your life as well.

Let's connect Would love to hear from you!

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Kind words

Christine was amazing! We had just the right combination of challenge and relaxation.
Anna W.

Once you meet her, your life will have been touched and changed for the better. She always teaches and speaks from the heart, with a combination of honesty, humour and intelligence. A rare gift.

She is a model of compassion, care and grace, and is a fierce lover of people and their potential. On her watch, you will not let yourself down.

Her presentation delivery style is succinct yet personal and she can always be counted on for having infectious energy! She is a treasure.
Karla, Cancer Chic

How will you be in your life?




I love to teach yoga.  It feeds my mind, body &
soul.  But so does a great cup of coffee, shiny pink
nails and big belly laughs.
I live in contradiction. I recycle like crazy yet drive to the
yoga studio in my gas guzzling SUV. I had breast
cancer so you may hear me explain the benefits of
matcha green tea and the delicious wine I had last
night in the same conversation.  Let’s enjoy all that
is offered to us in this amazing life.  Your life is meant
to be celebrated in ways meaningful to you.  Yoga can
help you uncover what that may be.  Stretch, heal and
expand your body, the mind and spirit will follow.
Ready to explore?   Let’s connect.  I’d love to help you
discover your yoga.

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